I was so stressed that I had acne in the first place yet that only added to the problem. Once it started I began treating my skin externally; I also drank water, and avoided all greasy foods religiously. After several years of fighting the acne, its gone but now I have a visible reminder of them. My scars are so ugly.

Researching to find a solution I learned, that its more than just water and grease that affected my skin.

Ironically I began understanding my skin better when I decided to shed some excess weight.

1. I never would have thought that when I decided to lose weight and exercise, my skin would clear up. I ate more fruit and veggies to detoxify my body and worked out making sure I really was sweating each time to loss the weight. I found out that the sweat flushed more toxins out of the skin, which helped with healing.

2. What to eat, the amazing thing is that I finally found what to eat. When you hear that you need fruits and veggies this leaves a lot of questions, I wanted to know specifically what would work for my skin and what wouldnt; but that was harder to find.

But I did it and I put together a list just for you; so you see how each impacts the skin.

Citrus- This prevents problems and helps cure current ones.
Dark Green Leafy veggies,- spinach broccoli, turnip greens, this is a healing agent.
Herbal Tea- Has a huge impact on the body for repair, white, green and Black tea all really impact the skin.

3. Treat both, your outside needs to be treated as well, so I looked for products which were natural and ones I could see results with quickly.

Oh I almost forgot I made a list of the things that each of the products I was reviewing had to have.

Natural, no harsh chemicals, I was not interested in being pumped full of chemicals
It Cant Clog pores, that of course is where the problem started in the first place.
And it had to beapproved by the FDA, I was not looking to be anyones experiment

After finding the right product for me, Im amazedmy skin feels like a babys again!

I had to keep checking the mirror to make sure it was my face staring back at me! After years I could finally start feeling like myself again.

br
br
pYea! I found something that fit all of these for me. its from a great company called Zenmed. The best part was that if I didnt like it I could get a full refund of my money, guaranteed, so I had no risk! a target=_new href=http://www.curemyskin.info rel=nofollowhttp://www.curemyskin.info/a/ppstrongIt was simply stunning!!/strong I couldnt believe how I looked and felt!! Im not afraid to show my face everywhere, literally!!/ppIf you are just looking for more information, to help you in your research a target=_new href=http://www.curemyskin.info/ rel=nofollowcheck out more answers/a to your questions./pbr
br